Self Care

Too busy to look after yourself?


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 Here you will get easy tips on how to care for yourself too. 

Training tips & inspiration for all stressed dogs.

Look. I’m in no position to say I’m super zen all day. I’m not. I have bad days like everyone else but I’m slowly trying to learn how to take care of myself and not give everything I have to everyone else. And if you are like me, you know exactly what I’m talking about!

Here are some small shifts I have done lately to take care of myself

❤️ Drink more water

❤️ Do yoga 3 x per week

❤️ Give myself the permission to be stressed sometimes.

❤️ Go for a walks myself

❤️ I booked a trip to see my best friend

❤️ I avoid watching the news (gives anyone a negative mindset)

As they say, you need to put on your own mask first before you can help others, and that includes your dog.

So, what are you doing this week to look after yourself?

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More about me

My mission in life is to empower dog mums with the right tools and knowledge so the can take their dogs from stressed and barking to calm and confident. With my unique method I will help you understand your dog better so you never have to feel frustrated or confused ever again.

If your dog's behaviour is driving you crazy,  you are in the right place! Let's get started!

I will never blame you for your dog’s behaviour because it's NOT your fault. So what it the reason for your dog's problems? Here's my theory!


Did you know that 90% of the calming hormone serotonin is produced in the digestive tract? Here are my 3 top tips for a happy gut!

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