My proven 3 step formula for calmness success

Your step-by-step guide to a calmer dog

If your dog is reactive, anxious, or just won’t sit still… you need this framework!

My clients say that doing a stress detox changed their life and their dog went from jumpy and reactive to calm and contemplating in just a few weeks.
Ready to jump in?

3 weeks to calmness

Yes, I need this!

Do you ever feel like you are doing so well with your dog’s behaviour training and then something happens that takes you back to zero again? This keeps going on and on. It feels like you are pounding your head against the wall because it’s not working.

I’m here to tell you that there is another way that will set your dog up for success and preserve your mental sanity, so you don’t have to come home and cry ever again. Instead you will start to feel like every day you are getting closer and closer to the end of the tunnel.

More                  isn’t the answer! It's time for some new tactics!


let's detox your dog's stress!

This is my 
and the one thing that no one else does. A stress detox.

This is my 

The one thing that no one else does. A stress detox.

a stress detox iS NEEDED IF...

secret sauce.

My clients say that this the part they LOVE. 

We wholeheartedly recommend Ulrika's method! Her wisdom has changed our lives and we couldn't be more grateful!

- Aura

This is your 3-step guide to help your dog happily chill out no matter what happens at home or on your walk. All without exercising or mentally working your dog for hours.
 All the lessons are now available on my brand-new app so you can start this journey TODAY.

3 weeks 
to calmness


I'm in!

Intro Week

This week we set the stage and give you all the knowledge you need about stress and what it does to your dog. You will also get a little exercise that will show you how much your dog is actually resting every day...hint, it's usually not as much as you think!

Course breakdown:

How stressed is your dog? 

I'm ready to learn!

Week One

After this week you will know exactly how to help your dog sleep soundly during the day and how to keep him calm even when he doesn’t want to. 

Achieving quality rest

Yes! I'm ready!

Week Two

After this week you will have all the tools you need to transform your walks from stressful to calm with easy shifts in your routine. We will also discuss how to keep your dog calm in the garden and in the car in the car and much, much more.

Achieving calm walks

teach me!

Week Three

Did you know you can do everything right but still end up with a stressed dog? The missing piece is to look within. In this module I will teach you all you need to know about your dog’s diet & health.

Achieving a calm body






The results you're going to get:

How does this sound?

Hands-on tools that you can implement today to lower your dog’s stress. 

A dog that sleeps deeply every day to drain those stress hormones.

Sniff and stroll walks that are enjoyable and calming for both of you. 

The knowledge you need to improve your dog’s diet & health to lower stress.

A deeper understanding of how stress effects your dog every day. 


Once you are booked you can get started! If you have questions you can always reach me in the app community. 


No more urls to remember! Your course will be available on my handy app straight after purchase. 


No need to stress through the content. As long as the course is around you will have access to it. 


How it works

Seen the bonuses you'll get?

Bonus #1

Book today and get Happy Handling for FREE!

So many dogs hate trimming nails, brushing hair/teeth, checking for tics or bathing. It’s a common struggle for almost all dog owners I work with. If you are one of those, you need this course! Here you get all my tips and tricks to help you transform your handling from horrible to happy.


Bonus #2

Get a bonus lesson on visitor stress for FREE!

Got a dog that is scared or super excited around visitors? In this lesson you will get my exact step-by-step program to tackle visitor stress. 


Bonus #3

Lesson on how to keep your dog calm in the garden + car INCLUDED!

In this lesson I will share my best tips for you to create calmness on your journey and when spending time in the garden.


"You quickly see results and feel that you are finally on the right track!"

next review

 "Today Obi had his best dog meeting ever!  I have learned so much and am so proud of Obi!"

next review

If you keep doing the same things you are doing now, in a year there will be no change.

so let's get  started!

Ulrika is a highly educated and knowledgeable professional who helped us understand our anxious, hyper-vigilant rescue on so many new levels. We didn't just learn what we can do around other dogs on walks, we learned about our dog's diet, sleeping patterns, impulse control, and much more. "

"I can warmly recommend Ulrika's services to anyone with a reactive dog.


This could be you....


She has helped us attain a healthy and harmonious relationship with Kosmos and he is now happy, relaxed and living his life as a confident doggo. We wholeheartedly recommend Ulrika's method! Her wisdom has changed our lives and we couldn't be more grateful!

"Working with Ulrika was the BEST thing we’ve done for Kosmos and for our little family.


I am so truly grateful for all the advice and guidance you’ve given us! I can’t believe how quick this progress has been, and of course today may have been just a good day but what a difference it makes! I’m so proud of both of them. “ 

“We had such a lovely stress free walk this morning!! Despite seeing multiple dogs at a distance.

winnie & wolfgang



- Lina

In these few weeks, we have already come further than all the other DOG TRAINERS haVE taken us.

I recommend Ulrika to anyone with a reactive or insecure dog.

- mia

I have been where you are. More than 10 years ago, my dog Stella started barking at other dogs and I felt so lost. I had no idea how to help her and googling answers didn’t work.. After many years of studies I learned the importance of stress management and how this can completely change everything. All my clients still say this is the best thing they every learned. And I will teach you everything in this course!

If you're anything like me, you need help to take your training to the next level. You need someone to give you a system that works.

you're in the right place!

Have detoxed your dog from stress and have learned how manage stress in your daily life.

Have all the tools you need to calm your dog even when he doesn’t want to.

Know how to start your walks the right way so they stay calm. 

Know how to choose the right food that will calm your dog from the inside. 

By the end of the 3 weeks, you will...


More about me

My mission in life is to empower dog mums with the right tools and knowledge so they can take their dogs from stressed and barking to calm and confident. With my unique method I will help you understand your dog better so you never have to feel frustrated or confused ever again.

If your dog's behaviour is driving you crazy, you are in the right place! Let's get started!

10 years ago, I was frustrated, tired and overwhelmed.

I remember coming home from walks with Stella crying. I had no idea what I was doing wrong and I was so stressed and upset about the whole situation. But when I found a system that worked (after many years). I started seeing so much progress.

Now I want to give that system to you. I love helping all of you amazing dog mums achieve a calm and happy life with your dogs.
I’ve got you!

i can help because i've been there

Let me show you the way!

This course is the only one of its kind because...

It goes deep in to stress management and detoxing

This is a quote from one of my clients when she realised that no other dog trainer or behaviourist talks about stress like this. Stress needs to be considered in any training, and it's especially important for reactive, anxious, hyper or scared dogs.

It controls how easily your dog reacts, how intense the reaction is and how long it takes to recover, and all of this effect how much of your training sticks in your dog's brain. More stress = less learning. This is why stress management is key, and doing a stress detox is the first step towards a happy and harmonious life with your dog.

"No one talks about stress."

You will learn how to tackle stress from the inside too!

Calmness at home and on the walk is great, but if your dog's gut or body is causing stress on the inside there will be no success in training. Did you know that 90% of the calming hormone serotonin is found in the gut? This is why diet and health are SO important when we talk about stress. 

In this course you will get a deep dive into how you can notice pain in your dog, what diet is best for your dog’s gut health, which supplements you can add for a calming effect and the sad but so important topic of knowing when and if you should consider medicine. 


Study at your own pace

Keep the course forever

ask questions in the app community

Follow a proven roadmap

This program includes everything you need to calm your dog.

I will provide you with all the tools you need to manage your dog’s stress, and if you apply these tactics you will have a much calmer dog within 3 weeks and by 6 months you will barely recognise your dog. Don’t miss this opportunity to change your life forever!

Try My Program for 30 days. Get your money back if you're not happy with it.

I would never leave you hanging and I want you to feel as secure as you can with your purchase. So, if you for some reason don’t like the program you will of course get your money back. 

money back 


This         for you if:

You want a calmer life for your dog

You're not motivated to study by yourself.

YOu like self-guided courses


you're ready to try something new

It's probably          for you if...

YOU want to use harsh training methods.



Let's do this thing!


I’m not sure I have time?

As a busy mom of two toddlers I know that time is hard to come by. Therefore, I have made sure all exercises you get in this, and in any of my programs, require as little as 10 minutes per day. You can get through all the learning in a day if you want, and most lessons are audio so you can learn on the go. 

Frequently Asked Questions

What makes this course different?

The key difference is that you will learn everything you need to know about how to tackle external and internal stress. There is no other course on the market combining these two subjects and it is what will see your dog change for the better.

Another big thing that is that this is not a course where you can pick and choose your own path. This often leads to feeling lost or overwhelmed, so I have carefully picked a path for you and all you do is follow along and start implementing the changes one by one. One step at the time.

What’s included?

You get the online course 3 weeks to calmness + a bonus course on happy handling + a bonus lesson on visitor stress and a lesson on calmness in the garden and car as well as access to the app community where you can ask questions. 

Who is it for?

The program is specifically designed for dog mums like you so that you have all the tools you need to help your dog become calm and content. It’s designed for people who’ve tried loads of methods and trainers before and still haven’t been able to see much progress in their training.

I prefer to learn on my computer, can I still access this course?

Yes! We have a normal learning platform online that you also get access to after purchase. So, it’s up to you if you use the app, the online platform or both. 

When can I start? 

Immediately! As soon as the purchase is done you will get an email to set up your account and then you are good to go. 


Enter your best email below and I'll send you a copy of my new Free Audio "3 Tips To Calm Your Dog"

FREE LESSON - 3 tips to calm your reactive dog!

Want to try before you buy?

    Back to freebies →

    Yes coach me!

    Want a personalised plan with exercises tailored for you? No fluff or overwhelming library of videos, just the hand-picked games you need to achieve calmness at home or on your walk. If this is what you’re looking for, book a zoom session with me!

    Maybe this is a better option?